Brigadeiro tradicional
Nutritional Overview
Brigadeiro tradicional feito com leite condensado, chocolate em pó e granulado. Valores estimados com base em porção de 60g. Alguns valores nutricionais podem estar ausentes ou aproximados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Brigadeiro tradicional provides moderate energy and can fit well into most balanced meal plans.
• Brigadeiro tradicional provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Brigadeiro tradicional contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Brigadeiro tradicional should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leite condensado contributes 120 calories (80% of total calories).
• Energy sources: leite condensado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leite condensado
40gr
Protein: 2g
| Carbs: 20g
| Fat: 3g
chocolate em pó
10gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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