Bresaola felii de vită
Nutritional Overview
Această masă conține doar bresaola de vită uscată (80g). Nu sunt vizibile alte ingrediente. Valorile nutriționale pentru carbohidrați și zahăr sunt 0, deoarece bresaola nu conține aceste elemente. Dacă lipsesc ingrediente, valorile sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Bresaola felii de vită provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Bresaola felii de vită provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Bresaola felii de vită is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Bresaola felii de vită provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bresaola (vită uscată) contributes 160 calories (100% of total calories).
• Protein sources: Bresaola (vită uscată) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Bresaola (vită uscată)
80gr
Protein: 32g
| Carbs: 0g
| Fat: 4g
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