Bresaola Black Angus
Nutritional Overview
Felii subțiri de carne de vită Black Angus uscată și sărată. Valori nutriționale estimate pe baza produselor similare. Nu conține carbohidrați sau zaharuri adăugate.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Bresaola Black Angus provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Bresaola Black Angus provides 40g of protein, supporting muscle growth, repair, and satiety.
• Bresaola Black Angus contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Bresaola Black Angus provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bresaola Black Angus contributes 200 calories (200% of total calories).
• Protein sources: Bresaola Black Angus provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Bresaola Black Angus
80gr
Protein: 40g
| Carbs: 0g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!