Bresaola
Nutritional Overview
Bresaola is a lean cured beef, high in protein, low in fat, and contains no carbohydrates, making it a healthy meat option in small portions.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bresaola is a low-calorie option with only 33 calories, making it perfect for weight management and calorie-conscious diets.
• Bresaola contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low-fat option with 1g of fat, Bresaola is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Bresaola is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne di bovino contributes 30 calories (91% of total calories).
Detailed Ingredient Breakdown
carne di bovino
Protein: 0g
| Carbs: 0g
| Fat: 0g
sale
Protein: 0g
| Carbs: 0g
| Fat: 0g
destrosio
Protein: 0g
| Carbs: 0g
| Fat: 0g
aromi naturali
Protein: 0g
| Carbs: 0g
| Fat: 0g
nitrito di sodio
Protein: 0g
| Carbs: 0g
| Fat: 0g
nitrato di sodio
Protein: 0g
| Carbs: 0g
| Fat: 0g
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