Breakie coffee snack
Nutritional Overview
High-protein, zero-carb, zero-fat snack with 500 calories; lacks carbs, fats, and fiber for balanced nutrition.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Breakie coffee snack is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Breakie coffee snack provides 33g of protein, supporting muscle growth, repair, and satiety.
• Moderate health score of 4/10. Consider pairing Breakie coffee snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: breakie coffee snack contributes 500 calories (100% of total calories).
• Protein sources: breakie coffee snack provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
breakie coffee snack
Protein: 33g
| Carbs: 0g
| Fat: 0g
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