Bread with Cream Cheese & Cucumber
Nutritional Overview
Легкий перекус из хлеба на закваске с нежным сливочным сыром и свежим огурцом, низкокалорийный с умеренным содержанием белков и жиров.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bread with Cream Cheese & Cucumber is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Bread with Cream Cheese & Cucumber is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Bread with Cream Cheese & Cucumber is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Bread with Cream Cheese & Cucumber provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: хлеб на закваске contributes 50 calories (77% of total calories).
• Energy sources: хлеб на закваске supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
хлеб на закваске
20gr
Protein: 2g
| Carbs: 9g
| Fat: 0g
сливочный сыр
15gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
огурец
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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