Brathähnchen mit Ketchup
Nutritional Overview
Das Gericht besteht aus einem Brathähnchen und Ketchup. Die Kalorienwerte sind geschätzt. Weitere Zutaten sind nicht sichtbar. Werte für unbekannte Zutaten wurden auf 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Brathähnchen mit Ketchup is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Brathähnchen mit Ketchup provides 90g of protein, supporting muscle growth, repair, and satiety.
• Brathähnchen mit Ketchup provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (80g), Brathähnchen mit Ketchup provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Brathähnchen mit Ketchup with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brathähnchen contributes 1100 calories (183% of total calories).
Detailed Ingredient Breakdown
Brathähnchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
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