Branza cottage natur
Nutritional Overview
Se vede un pahar de branza cottage natur Milbona de 200 gr. Valorile sunt estimate pe baza produsului vizibil din imagine. Nu se vad alte ingrediente; valorile lipsa necunoscute au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 196 calories, Branza cottage natur provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Branza cottage natur provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Branza cottage natur is suitable for low-carb and ketogenic diets.
• Branza cottage natur contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Branza cottage natur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: branza cottage natur contributes 196 calories (100% of total calories).
• Protein sources: branza cottage natur provide essential amino acids for muscle health.
• Energy sources: branza cottage natur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
branza cottage natur
200gr
Protein: 24g
| Carbs: 6g
| Fat: 8g
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