Bowl met bosbessen
Nutritional Overview
Deze kom bevat ongeveer 100 gram bosbessen. Alle voedingswaarden zijn geschat op basis van deze hoeveelheid. Er zijn geen onbekende ingrediënten. Vetgehalte is zeer laag en is afgerond naar 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bowl met bosbessen is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Bowl met bosbessen provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Bowl met bosbessen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bosbessen contributes 57 calories (100% of total calories).
• Energy sources: bosbessen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bosbessen
100gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!