Bouteille d'eau minérale
Nutritional Overview
Cette bouteille contient uniquement de l'eau minérale, sans calories, protéines, glucides, lipides ou sucres. Les valeurs manquantes sont définies à 0 car l'eau ne contient pas de macronutriments.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1838 calories, Bouteille d'eau minérale is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bouteille d'eau minérale provides 59g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (195g), Bouteille d'eau minérale is an excellent energy source for active individuals and athletes.
• High in fats (87g), Bouteille d'eau minérale provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 10/10! Bouteille d'eau minérale is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit contributes 720 calories (39% of total calories).
• Protein sources: entrecôte, frites, danette, oueuf, biscuit provide essential amino acids for muscle health.
• Energy sources: frites, danette, biscuit, orange supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eau minérale
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
entrecôte
150gr
Protein: 33g
| Carbs: 0g
| Fat: 27g
frites
150gr
Protein: 5g
| Carbs: 60g
| Fat: 20g
danette
125gr
Protein: 4g
| Carbs: 22g
| Fat: 4g
oueuf
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
biscuit
150gr
Protein: 9g
| Carbs: 96g
| Fat: 30g
lait
20gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
orange
131gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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