Bourbon (100 ml)
Nutritional Overview
100 ml bourbon whiskey (liquor) provides energy from alcohol with no meaningful protein, carbs, fat, or sugar.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 223 calories, Bourbon (100 ml) provides moderate energy and can fit well into most balanced meal plans.
• Health score of 1/10 suggests Bourbon (100 ml) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bourbon whiskey contributes 223 calories (100% of total calories).
Detailed Ingredient Breakdown
Bourbon whiskey
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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