Bounty Ice Cream Bar
Nutritional Overview
Bounty Ice Cream Bar with coconut filling, milk chocolate coating, and ice cream base. Nutritional values are estimated based on typical ingredients. Some values may be approximated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 195 calories, Bounty Ice Cream Bar provides moderate energy and can fit well into most balanced meal plans.
• Bounty Ice Cream Bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Bounty Ice Cream Bar contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Bounty Ice Cream Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate coating contributes 80 calories (41% of total calories).
• Energy sources: Coconut filling, Milk chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coconut filling
25gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Milk chocolate coating
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Ice cream base
30gr
Protein: 0g
| Carbs: 3g
| Fat: 3g
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