Bounty Glacé
Nutritional Overview
Bounty glacé is a sweet dessert featuring a creamy coconut filling coated with milk chocolate, high in fats and sugars with moderate protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Bounty Glacé provides moderate energy and can fit well into most balanced meal plans.
• Bounty Glacé provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Bounty Glacé provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Bounty Glacé should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coconut contributes 150 calories (111% of total calories).
• Energy sources: coconut, milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coconut
40gr
Protein: 2g
| Carbs: 7g
| Fat: 14g
milk chocolate
25gr
Protein: 2g
| Carbs: 21g
| Fat: 10g
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