Bounty Chocolate Bar
Nutritional Overview
A 58g Bounty bar consisting mainly of sweetened coconut coated with milk chocolate, providing moderate calories from fats and sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Bounty Chocolate Bar provides moderate energy and can fit well into most balanced meal plans.
• Bounty Chocolate Bar contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Bounty Chocolate Bar is an excellent energy source for active individuals and athletes.
• Bounty Chocolate Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Bounty Chocolate Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coconut contributes 120 calories (55% of total calories).
• Protein sources: Chocolate provide essential amino acids for muscle health.
• Energy sources: Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coconut
20gr
Protein: 1g
| Carbs: 5g
| Fat: 11g
Chocolate
38gr
Protein: 4g
| Carbs: 30g
| Fat: 4g
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