Bounty bar and black coffee
Nutritional Overview
This meal consists of one unwrapped Bounty chocolate bar piece, one wrapped piece, and a cup of black coffee. The Bounty bars are high in sugar and fat, while the coffee adds negligible calories. Some values are estimated based on standard packaging. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Bounty bar and black coffee provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Bounty bar and black coffee is an excellent energy source for active individuals and athletes.
• Bounty bar and black coffee contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Bounty bar and black coffee should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bounty chocolate bar (2nd piece, not unwrapped) contributes 140 calories (50% of total calories).
• Energy sources: Bounty chocolate bar (1 piece), Bounty chocolate bar (2nd piece, not unwrapped) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bounty chocolate bar (1 piece)
25gr
Protein: 1g
| Carbs: 18g
| Fat: 7g
Black coffee (no sugar)
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bounty chocolate bar (2nd piece, not unwrapped)
25gr
Protein: 1g
| Carbs: 18g
| Fat: 7g
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