Boulettes moelleuses
Nutritional Overview
Boulettes moelleuses à base de viande de porc (58%) et de boeuf (8%) avec fibres végétales, amidon, épices et arômes. Valeurs estimées à partir des informations visibles. Les valeurs manquantes ont été estimées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 637 calories, Boulettes moelleuses is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Boulettes moelleuses provides 50g of protein, supporting muscle growth, repair, and satiety.
• Boulettes moelleuses provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (54g), Boulettes moelleuses provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Boulettes moelleuses with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande de porc contributes 377 calories (59% of total calories).
• Protein sources: viande de porc, viande de boeuf provide essential amino acids for muscle health.
• Energy sources: fibres végétales, amidon transformé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
viande de porc
130gr
Protein: 36g
| Carbs: 0g
| Fat: 42g
viande de boeuf
48gr
Protein: 12g
| Carbs: 0g
| Fat: 12g
fibres végétales
30gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
amidon transformé
30gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
épices et plantes aromatiques
6gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
sel
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arômes
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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