boules et biscuit sucrés
Nutritional Overview
Ce repas contient une boule chocolatée et un biscuit au sucre brun. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, boules et biscuit sucrés provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), boules et biscuit sucrés is an excellent energy source for active individuals and athletes.
• boules et biscuit sucrés contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests boules et biscuit sucrés should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit au sucre brun contributes 130 calories (62% of total calories).
• Energy sources: biscuit au sucre brun, boule chocolatée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit au sucre brun
35gr
Protein: 2g
| Carbs: 20g
| Fat: 5g
boule chocolatée
20gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
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