Bouillon légumes maison
Nutritional Overview
Bouillon maison aux légumes variés : eau, poireau, carotte, chou chinois, céleri, oignon et un peu d'huile d'olive. Valeurs estimées, certains ingrédients peuvent manquer ou être sous-estimés. Les valeurs manquantes sont indiquées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bouillon légumes maison is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Bouillon légumes maison provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Bouillon légumes maison is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Bouillon légumes maison is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carotte contributes 15 calories (25% of total calories).
Detailed Ingredient Breakdown
eau
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
poireau
40gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
carotte
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
chou chinois
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
céleri
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
oignon
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
huile d'olive
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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