Bouillon légumes et croûtons
Nutritional Overview
Ce repas comprend un bol de bouillon aux légumes (370 gr) et des croûtons (20 gr). Les valeurs nutritionnelles sont estimées, certains apports comme le sucre sont approximatifs ou manquants et ont été notés à 0 si inconnus.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Bouillon légumes et croûtons provides moderate energy and can fit well into most balanced meal plans.
• Bouillon légumes et croûtons provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Bouillon légumes et croûtons is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Bouillon légumes et croûtons is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croûtons contributes 80 calories (67% of total calories).
• Energy sources: bouillon aux légumes, croûtons supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bouillon aux légumes
370gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
croûtons
20gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
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