Bouillon légumes et croûtons
Nutritional Overview
Soupe légère composée de 300g de bouillon aux légumes et 24g de croûtons à la provençale. Valeurs estimées, sucres et lipides faibles. Valeurs manquantes estimées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Bouillon légumes et croûtons provides moderate energy and can fit well into most balanced meal plans.
• Bouillon légumes et croûtons provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Bouillon légumes et croûtons is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Bouillon légumes et croûtons is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Croûtons à la provençale contributes 80 calories (73% of total calories).
• Protein sources: Croûtons à la provençale provide essential amino acids for muscle health.
• Energy sources: Bouillon de légumes, Croûtons à la provençale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bouillon de légumes
300gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Croûtons à la provençale
24gr
Protein: 3g
| Carbs: 15g
| Fat: 2g
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