Bouillon de légumes
Nutritional Overview
Bouillon aux légumes composé de carotte, céleri, poireau, courgette et bouillon de légumes. Valeurs estimées, certains ingrédients ou valeurs nutritionnelles peuvent manquer et sont indiqués à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bouillon de légumes is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Bouillon de légumes provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Bouillon de légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carotte contributes 20 calories (31% of total calories).
Detailed Ingredient Breakdown
carotte
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
céleri
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
poireau
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
bouillon de légumes
250gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
courgette
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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