Bouchées crevettes vapeur
Nutritional Overview
Assortiment de bouchées vapeur farcies aux crevettes avec sauces nuoc-mâm et piquante. Valeurs estimées à partir de 275g de produit total. Certaines valeurs nutritionnelles sont approximées ou manquantes et ont été estimées.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bouchées crevettes vapeur contains 369 calories, making it a substantial meal option that provides good energy for active individuals.
• Bouchées crevettes vapeur offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (63g), Bouchées crevettes vapeur is an excellent energy source for active individuals and athletes.
• Bouchées crevettes vapeur contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Bouchées crevettes vapeur provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte de ravioli (farine, amidon, manioc) contributes 180 calories (49% of total calories).
• Protein sources: crevettes provide essential amino acids for muscle health.
• Energy sources: pâte de ravioli (farine, amidon, manioc), sauce piquante supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crevettes
75gr
Protein: 13g
| Carbs: 0g
| Fat: 1g
pâte de ravioli (farine, amidon, manioc)
120gr
Protein: 2g
| Carbs: 40g
| Fat: 2g
sauce nuoc-mâm
20gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
sauce piquante
30gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
légumes (carotte, oignon, ail)
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
huile de sésame
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!