bouchée fruits et graines
Nutritional Overview
Cette bouchée semble contenir des canneberges séchées, des graines de citrouille et un liant sucré comme le miel. Les valeurs sont estimées pour une petite portion (~15g). Les valeurs manquantes sont indiquées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bouchée fruits et graines is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, bouchée fruits et graines is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, bouchée fruits et graines is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. bouchée fruits et graines provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: canneberges séchées contributes 20 calories (36% of total calories).
Detailed Ingredient Breakdown
canneberges séchées
7gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
graines de citrouille
5gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
miel
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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