Bouchée avoine-choco
Nutritional Overview
Une bouchée sucrée composée de flocons d'avoine, chocolat noir et édulcorant naturel. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Bouchée avoine-choco provides moderate energy and can fit well into most balanced meal plans.
• Bouchée avoine-choco provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Bouchée avoine-choco contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Bouchée avoine-choco with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 100 calories (48% of total calories).
Detailed Ingredient Breakdown
flocons d'avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolat noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
sirop d'érable ou miel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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