Boterham met chocopasta
Nutritional Overview
Dit is een boterham met chocopasta. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boterham met chocopasta contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Boterham met chocopasta contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (41g), Boterham met chocopasta is an excellent energy source for active individuals and athletes.
• Boterham met chocopasta contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Boterham met chocopasta should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocopasta contributes 200 calories (63% of total calories).
• Protein sources: Witbrood, Chocopasta provide essential amino acids for muscle health.
• Energy sources: Witbrood, Chocopasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Witbrood
50gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
Chocopasta
30gr
Protein: 3g
| Carbs: 17g
| Fat: 13g
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