Health Insights & Benefits
• At 270 calories, Boterham met chocopasta provides moderate energy and can fit well into most balanced meal plans.
• Boterham met chocopasta contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Boterham met chocopasta is an excellent energy source for active individuals and athletes.
• Boterham met chocopasta contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Boterham met chocopasta should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocopasta contributes 190 calories (70% of total calories).