botana de trigo frita
Nutritional Overview
Botana frita de trigo con aceite vegetal, azúcar, sal, especias y colorante artificial. Algunos valores estimados y otros no disponibles, por lo que se asignó 0 según la regla. Bajo en proteína y alto en carbohidratos simples y grasas, con bajo puntaje de salud.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• botana de trigo frita is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• botana de trigo frita provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, botana de trigo frita is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests botana de trigo frita should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: trigo contributes 40 calories (53% of total calories).
• Energy sources: trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
trigo
8gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
aceite vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
azúcar
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
especias
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
colorante artificial
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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