Botana de papas con pico
Nutritional Overview
Botana típica mexicana con papas fritas saborizadas, pico de gallo (jitomate, pepino, cebolla, cilantro), salsa picante y limón. Algunos valores son estimados y pueden variar. Valores desconocidos se asignaron como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Botana de papas con pico contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Botana de papas con pico contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Botana de papas con pico is an excellent energy source for active individuals and athletes.
• High in fats (15g), Botana de papas con pico provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Botana de papas con pico with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas fritas saborizadas contributes 220 calories (69% of total calories).
• Protein sources: papas fritas saborizadas provide essential amino acids for muscle health.
• Energy sources: papas fritas saborizadas, botana sabor queso supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papas fritas saborizadas
50gr
Protein: 3g
| Carbs: 24g
| Fat: 12g
jitomate
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pepino
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
cilantro
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
limón
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa picante
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
botana sabor queso
20gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
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