botana de palitos de queso
Nutritional Overview
El platillo consiste en palitos de queso inflados, típicos botanas procesadas. Los valores nutricionales son estimados para 30 gramos. No se observan otros ingredientes. Valores faltantes se asignan como 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, botana de palitos de queso provides moderate energy and can fit well into most balanced meal plans.
• botana de palitos de queso provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• botana de palitos de queso contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests botana de palitos de queso should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: palitos de queso inflados contributes 150 calories (100% of total calories).
• Energy sources: palitos de queso inflados supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
palitos de queso inflados
30gr
Protein: 2g
| Carbs: 13g
| Fat: 10g
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