botana de frituras y salsa
Nutritional Overview
El platillo consiste en frituras de maíz con salsa picante. Los valores son aproximados y algunos datos pueden faltar, como el contenido exacto de azúcar en la salsa. Se usó 0 para valores desconocidos.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, botana de frituras y salsa provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), botana de frituras y salsa is an excellent energy source for active individuals and athletes.
• botana de frituras y salsa contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests botana de frituras y salsa should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frituras de maíz contributes 230 calories (88% of total calories).
• Energy sources: frituras de maíz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frituras de maíz
40gr
Protein: 2g
| Carbs: 28g
| Fat: 12g
salsa picante
20gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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