Bosnian Sudjuk 50g
Nutritional Overview
50 grams of Bosnian sudjuk, a high-fat, protein-rich cured sausage with minimal carbs and no sugar, providing a moderate calorie intake and moderate health score.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, Bosnian Sudjuk 50g provides moderate energy and can fit well into most balanced meal plans.
• Bosnian Sudjuk 50g offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Bosnian Sudjuk 50g is suitable for low-carb and ketogenic diets.
• High in fats (15g), Bosnian Sudjuk 50g provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Bosnian Sudjuk 50g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bosnian Sudjuk contributes 185 calories (100% of total calories).
• Protein sources: Bosnian Sudjuk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Bosnian Sudjuk
50gr
Protein: 13g
| Carbs: 1g
| Fat: 15g
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