Borówki świeże
Nutritional Overview
Opakowanie zawiera świeże borówki. Brak innych składników. Wartości odżywcze oszacowane na podstawie standardowych danych dla borówek. Brak tłuszczu, niska zawartość białka, wysoka zawartość węglowodanów naturalnych.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Borówki świeże is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Borówki świeże provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Borówki świeże is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: borówki contributes 57 calories (100% of total calories).
Detailed Ingredient Breakdown
borówki
Protein: 0g
| Carbs: 0g
| Fat: 0g
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