Borówki w pojemniku
Nutritional Overview
Porcja świeżych borówek w plastikowym pojemniku. Brak innych składników. Wartości odżywcze oszacowane na podstawie standardowej porcji (ok. 150g).
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Borówki w pojemniku is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Borówki w pojemniku provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Borówki w pojemniku is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: borówki contributes 85 calories (100% of total calories).
Detailed Ingredient Breakdown
borówki
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!