Boom energidryck
Nutritional Overview
Boom är en kolsyrad energidryck med socker, koffein och vitaminer. Innehåller cirka 53 kcal per burk. Protein och fett är 0. Vissa ingredienser har okända kalorivärden och har satts till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boom energidryck is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Boom energidryck provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Boom energidryck should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 52 calories (98% of total calories).
Detailed Ingredient Breakdown
Kolsyrat vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Koffein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromer
Protein: 0g
| Carbs: 0g
| Fat: 0g
Färgämne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Syror (citronsyra, natriumcitrat)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitaminer (niacin, pantotensyra, B6, B12)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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