Bonbons gélifiés
Nutritional Overview
Ce repas contient uniquement des bonbons gélifiés. Les valeurs nutritionnelles sont estimées pour 40g. Les protéines, glucides et lipides sont basés sur des moyennes pour ce type de confiserie. Les valeurs manquantes sont indiquées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 875 calories, Bonbons gélifiés is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bonbons gélifiés provides 21g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (122g), Bonbons gélifiés is an excellent energy source for active individuals and athletes.
• High in fats (31g), Bonbons gélifiés provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Bonbons gélifiés should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flocons d avoine, lait, banane, beurre de cacahuète, mangue contributes 370 calories (42% of total calories).
• Protein sources: flocons d avoine, lait, banane, beurre de cacahuète, mangue, salade iceberg tomatesc concombre feta huile olive vinaigre balsamiques oignon provide essential amino acids for muscle health.
• Energy sources: Bonbons gélifiés, flocons d avoine, lait, banane, beurre de cacahuète, mangue, mini glace bon gelati chicolat amandes, pomme, salade iceberg tomatesc concombre feta huile olive vinaigre balsamiques oignon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bonbons gélifiés
40gr
Protein: 2g
| Carbs: 32g
| Fat: 0g
flocons d avoine, lait, banane, beurre de cacahuète, mangue
200gr
Protein: 12g
| Carbs: 45g
| Fat: 12g
cafe
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mini glace bon gelati chicolat amandes
50gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
pomme
120gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
salade iceberg tomatesc concombre feta huile olive vinaigre balsamiques oignon
200gr
Protein: 5g
| Carbs: 8g
| Fat: 12g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!