Bonbon Raffaello
Nutritional Overview
L'emballage visible indique un bonbon Raffaello, qui contient de la noix de coco, de la crème de lait, une amande et du sucre. Les valeurs nutritionnelles sont estimées pour une pièce. Certaines valeurs sont approximatives en raison de l'absence de l'aliment complet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bonbon Raffaello is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Bonbon Raffaello is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Bonbon Raffaello is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Bonbon Raffaello should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noix de coco râpée contributes 20 calories (32% of total calories).
Detailed Ingredient Breakdown
noix de coco râpée
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
crème de lait
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
amande
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
sucre
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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