Bomboane Lindt
Nutritional Overview
Două bomboane Lindt, una cu ciocolată cu lapte și una cu ciocolată albă. Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Bomboane Lindt provides moderate energy and can fit well into most balanced meal plans.
• Bomboane Lindt provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Bomboane Lindt contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Bomboane Lindt should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ciocolată cu lapte contributes 75 calories (50% of total calories).
• Energy sources: Ciocolată cu lapte, Ciocolată albă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ciocolată cu lapte
12gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
Ciocolată albă
12gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
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