Bomboane jeleu glazurate
Nutritional Overview
În imagine apar trei bomboane mici: doua jeleuri fructate glazurate si o bomboana de ciocolata cu umplutura de fructe rosii. Valorile sunt estimate vizual. Ingredientele neclare au fost aproximated, iar valorile lipsa au fost setate la 0 unde a fost necesar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Bomboane jeleu glazurate provides moderate energy and can fit well into most balanced meal plans.
• Bomboane jeleu glazurate provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Bomboane jeleu glazurate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Bomboane jeleu glazurate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolata cu umplutura de fructe contributes 65 calories (43% of total calories).
• Energy sources: jeleu fructat roz, jeleu fructat maro supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jeleu fructat roz
18gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
jeleu fructat maro
16gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
ciocolata cu umplutura de fructe
14gr
Protein: 1g
| Carbs: 1g
| Fat: 7g
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