Bomboane Ferrero Rocher
Nutritional Overview
Două bomboane Ferrero Rocher compuse din ciocolată cu lapte, alune de pădure și napolitană. Valorile sunt estimate, iar unele ingrediente pot avea valori lipsă sau aproximative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Bomboane Ferrero Rocher provides moderate energy and can fit well into most balanced meal plans.
• Bomboane Ferrero Rocher provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Bomboane Ferrero Rocher contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Bomboane Ferrero Rocher should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată cu lapte contributes 60 calories (40% of total calories).
• Energy sources: ciocolată cu lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciocolată cu lapte
15gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
alune de pădure
10gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
napolitană
10gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
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