Bomboane de Crăciun
Nutritional Overview
Trei bomboane de Crăciun ambalate diferit, fiecare estimată la 20g. Valorile nutriționale sunt aproximative, deoarece informațiile exacte despre ingrediente nu sunt disponibile.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Bomboane de Crăciun provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Bomboane de Crăciun is an excellent energy source for active individuals and athletes.
• High in fats (15g), Bomboane de Crăciun provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Bomboane de Crăciun should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bomboană cu ciocolată (ambalaj galben) contributes 60 calories (40% of total calories).
• Energy sources: Bomboană cu ciocolată (ambalaj galben), Bomboană cu cremă (ambalaj roșu), Bomboană cu lapte (ambalaj albastru) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bomboană cu ciocolată (ambalaj galben)
20gr
Protein: 1g
| Carbs: 15g
| Fat: 5g
Bomboană cu cremă (ambalaj roșu)
20gr
Protein: 1g
| Carbs: 15g
| Fat: 5g
Bomboană cu lapte (ambalaj albastru)
20gr
Protein: 1g
| Carbs: 15g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!