Bomboane cu cremă
Nutritional Overview
Trei bomboane cu cremă, estimate la 13-15g fiecare. Valorile nutriționale sunt aproximative. Unele ingrediente pot lipsi din estimare.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Bomboane cu cremă provides moderate energy and can fit well into most balanced meal plans.
• Bomboane cu cremă provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Bomboane cu cremă contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Bomboane cu cremă should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 96 calories (53% of total calories).
• Energy sources: Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zahăr
24gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
Lapte praf
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
Ulei vegetal
5gr
Protein: 0g
| Carbs: 1g
| Fat: 5g
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