Bomboane asortate
Nutritional Overview
Trei bomboane asortate (fructe, caramel, lămâie) estimate la 15 grame fiecare. Valorile nutriționale sunt aproximative, iar unele valori lipsă au fost setate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Bomboane asortate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Bomboane asortate is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Bomboane asortate is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Bomboane asortate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bomboană cu fructe contributes 60 calories (33% of total calories).
• Energy sources: Bomboană cu fructe, Bomboană cu caramel (Victorița), Bomboană cu lămâie (Inspiratie) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bomboană cu fructe
15gr
Protein: 0g
| Carbs: 14g
| Fat: 1g
Bomboană cu caramel (Victorița)
15gr
Protein: 0g
| Carbs: 13g
| Fat: 2g
Bomboană cu lămâie (Inspiratie)
15gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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