Bomboan Raffaello
Nutritional Overview
Aceasta este o bomboană Raffaello, estimată la 11 grame. Valorile nutriționale sunt aproximative, iar unele ingrediente au valori necunoscute setate la 0. Bomboana conține nucă de cocos, migdale, ciocolată albă, lapte praf și zahăr. Scorul de sănătate este scăzut din cauza conținutului ridicat de zahăr și grăsimi.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bomboan Raffaello is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Bomboan Raffaello is suitable for low-carb and ketogenic diets.
• Bomboan Raffaello contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Bomboan Raffaello should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată albă contributes 20 calories (32% of total calories).
Detailed Ingredient Breakdown
nucă de cocos
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
alune de migdale
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
ciocolată albă
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
lapte praf
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
zahăr
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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