Bomboan cu alune si ciocolata
Nutritional Overview
Acesta este un bomboan tip Ferrero Rocher, estimat la 15g. Valorile nutriționale sunt aproximative, iar unele valori lipsă au fost setate la 0 conform instrucțiunilor. Ingredientele principale sunt ciocolata cu lapte, alună întreagă, cremă de cacao cu lapte și napolitană. Scorul de sănătate este scăzut din cauza conținutului ridicat de zahăr și grăsimi.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bomboan cu alune si ciocolata is a low-calorie option with only 73 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Bomboan cu alune si ciocolata is suitable for low-carb and ketogenic diets.
• Bomboan cu alune si ciocolata contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Bomboan cu alune si ciocolata should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ciocolata cu lapte contributes 30 calories (41% of total calories).
Detailed Ingredient Breakdown
Ciocolata cu lapte
6gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
Aluna intreaga
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Cremă de cacao cu lapte
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
Napolitană
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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