bombón de chocolate
Nutritional Overview
Un pequeño bombón de chocolate con leche y relleno de caramelo. Valores estimados debido al tamaño y falta de información exacta.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bombón de chocolate is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, bombón de chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, bombón de chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests bombón de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 50 calories (77% of total calories).
Detailed Ingredient Breakdown
chocolate con leche
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
relleno de caramelo
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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