Bolsita de panadería
Nutritional Overview
Die Tasche enthält Croissant, gefülltes Blätterteiggebäck, ein Blätterteigstängel und ein Franzbrötchen. Die Nährwerte sind geschätzt, und einige Zutaten sind eventuell nicht sichtbar.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Bolsita de panadería is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Bolsita de panadería offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (105g), Bolsita de panadería is an excellent energy source for active individuals and athletes.
• High in fats (50g), Bolsita de panadería provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Bolsita de panadería should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Croissant contributes 300 calories (32% of total calories).
Detailed Ingredient Breakdown
Croissant
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hojaldre de queso o carne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Palito de hojaldre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Franzbrötchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
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