Bolsita de maní
Nutritional Overview
Peanut snack bag providing 170 calories, high in healthy fats and protein with moderate carbohydrates.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Bolsita de maní provides moderate energy and can fit well into most balanced meal plans.
• Bolsita de maní contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Bolsita de maní is suitable for low-carb and ketogenic diets.
• Bolsita de maní contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Bolsita de maní provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maní (cacahuate) contributes 170 calories (100% of total calories).
• Protein sources: Maní (cacahuate) provide essential amino acids for muscle health.
• Energy sources: Maní (cacahuate) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maní (cacahuate)
28gr
Protein: 7g
| Carbs: 6g
| Fat: 14g
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