Bolo de Laranja 3 fatias
Nutritional Overview
3 fatias de 3cm do bolo de laranja da casa dos bolos, totalizando 270g aproximadamente, oferecendo alta quantidade de carboidratos e açúcares, moderado teor de gordura e baixo teor proteico.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Bolo de Laranja 3 fatias is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Bolo de Laranja 3 fatias contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Bolo de Laranja 3 fatias is an excellent energy source for active individuals and athletes.
• High in fats (33g), Bolo de Laranja 3 fatias provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Bolo de Laranja 3 fatias with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bolo de laranja contributes 720 calories (100% of total calories).
• Protein sources: Bolo de laranja provide essential amino acids for muscle health.
• Energy sources: Bolo de laranja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bolo de laranja
270gr
Protein: 9g
| Carbs: 90g
| Fat: 33g
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