Bollito di cavolfiore
Nutritional Overview
Piatto semplice di cavolfiore bollito. Valori nutrizionali stimati per 200g. Nessun altro ingrediente visibile.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bollito di cavolfiore is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Bollito di cavolfiore contains 6g of protein, providing a modest contribution to your daily protein intake.
• Bollito di cavolfiore provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Bollito di cavolfiore is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Bollito di cavolfiore is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cavolfiore bollito contributes 70 calories (100% of total calories).
• Protein sources: Cavolfiore bollito provide essential amino acids for muscle health.
• Energy sources: Cavolfiore bollito supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cavolfiore bollito
200gr
Protein: 6g
| Carbs: 12g
| Fat: 1g
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