bolas de chocolate y fruta
Nutritional Overview
Valores estimados para una porción de 30g (aprox. 12 piezas). Algunos valores como proteína y jugo de fruta son aproximados o desconocidos y se han puesto en 0 según la etiqueta. El producto es alto en azúcar añadido y grasas saturadas, por lo que la puntuación de salud es baja.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, bolas de chocolate y fruta provides moderate energy and can fit well into most balanced meal plans.
• bolas de chocolate y fruta provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, bolas de chocolate y fruta is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests bolas de chocolate y fruta should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar añadido contributes 68 calories (68% of total calories).
• Energy sources: chocolate con leche, azúcar añadido supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
6gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
azúcar añadido
13gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
jugo de fruta
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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